My Umami Recipe

Why Cashew Cream? I started reducing my dairy-intake but creamy dishes were hard, until I discovered cashew cream — a deliciously creamy...

Recipe: Healthy BONE BROTH Growing up in Hong Kong, a broth made with bones, culinary Traditional Chinese Medicine herbs were a must....

Avoid the carbs, not the muffin. These macro-balanced banana muffins are light, satisfying, and made without refined flour, sugar, or seed oils. Packed with fiber-rich banana flour and protein from almond flour, they’re naturally sweetened with ripe bananas and a touch of coconut sugar — clean, vegan, and truly feel-good.